Your body needs carbohydrates for optimal performance and recovery during high-intensity and endurance training. But, not all carbohydrates are created equal. Swolverine’s Clean Carbs® is made with 100% real whole-superfoods from complex carbohydrates, including Sweet potatoes, Yams, Oats, and Blueberries. These four ingredients provide the long-lasting and sustained energy your body needs to fuel performance and optimize recovery. Delicious and rich you can add it to your smoothies, shakes, or mix with water, for a rich and tasty treat.
Sustained Energy – Clean Carbs® is made with 100% natural whole-foods from pure complex carbohydrates. Complex carbohydrates such as sweet potatoes, yams, and oats, provide long-lasting sustained energy to fuel your workouts and exercise performance. Other carbohydrate products use Maltodextrin and simple carbohydrates that can spike blood sugar, creating more body fat and giving you an energy crash [R].
Faster Recovery – Research indicates, that your body rapidly burns through glycogen stores during high-intensity and endurance training. Replacing glycogen stores after strenuous exercise and training is vital for optimal performance and faster recovery during prolonged, intense exercise [R].
Optimizes Body Composition – Clean Carbs® is made with the complex carbohydrates your body needs to maintain and build lean muscle mass. Simple carbs can lead to spiked insulin levels and unwanted weight gain. Complex carbohydrates like sweet potatoes, yams, and oats are better for you because they slow the absorption of sugars, which remove cholesterol and slow down your digestion to keep you fuller for longer.
Nutrition & Use
SUGGESTED USE: For optimal training performance, muscle glycogen stores must be replenished on a daily basis. Mix one scoop with 8oz of water, milk, or beverage of choice. You can also add a scoop to your oatmeal, smoothies, or post-workout shakes. Endurance athletes training more than 4 days per week are advised to take 2-4 scoops per day.